DO you feel like food controls you? 
Imagine eating

without the guilt

Does it feel like food has the upper hand, no matter how hard you try to stay ‘in control? You start the day with good intentions, but stress, cravings, or just pure habit take over. Before you know it, you’re back in that same old cycle—eating when you’re not hungry, feeling guilty, then promising yourself you’ll do better tomorrow.

This isn’t about will power. It’s about breaking the patterns that keep you stuck!

Hypnotherapy helps quiet the food noise in your head, so you can enjoy eating without stress, guilt, or feeling like you’re constantly battling yourself. No more ‘good’ or ‘bad’ foods—just balance, confidence, and feeling good in your own skin.
If you’re tired of the struggle, I’ve got you. Let’s make peace with food—for good.”

A selection full of cakes and pastries, all laid out without any gaps, lots of chocolate
Mindful EAting RESEt
You dont need, yet another diet
break Free 

you need a new mindset.

This 6-week program is designed to help you break free from emotional eating, mindless snacking, and the guilt that comes with food struggles.

Through weekly 1:1 hypnotherapy sessions, practical tools, and real-life guidance, you’ll learn how to eat with confidence, trust your body, and enjoy food without the constant mental battle.

testimonials
A few words from my clients